Finding time for yourself is an uphill battle.
You feel so drained and lethargic – and pulled in every direction, it seems, by your partner, boss, friends, and family. How can you say no? It’s selfish to make time for yourself, or is it?
If you’re being honest, you feel lost, hopeless, and empty. Life is crushing you, and all your energy is exhausted in caring for others. Aren’t you supposed to help others at the expense of yourself? How can you possibly say yes again?
Time is something that slips through your fingers. You must do something if life is going to get better. You wonder if it’s wrong to consider yourself. That’s what you learned growing up.
So many contradictory thoughts keep bombarding your brain, seeming to smother you. You want and need to sort them out and make some sense of your thoughts. It seems there are only questions, but you know there must be answers somewhere.
“Go to therapy,” they say.
You think, “How can I do that; where is the time?” Adding one more thing to your busy schedule seems impossible, potentially creating more stress. Right?
Great news! Telehealth offers the help you want and need. You will most likely find relief from your daily dose of stress.
Telehealth has many benefits.
Convenience, cost, and time savings are just a few.
You can very conveniently use the platform I offer in practically any environment, including your home, office, or even your car. Your location will work if you have an Internet connection and some privacy. Don’t worry about privacy because our site is HIPPA-compliant.
Therapy via the computer allows you more time, not less. You will not need to leave your house or office for the drive to see a therapist. On average, clients save one hour on a round-trip drive, and an additional benefit is saving money on gas!
Online therapy has proven as successful as in-person therapy, making it easier for you to visit the therapist of your choice. Therefore, find the relief you desire and eliminate stress from your life!
Contact me today, and let’s start meeting YOUR needs for a change.